If you’re an avid sports player, you’re at risk for suffering a sports injury. Many sports injuries can be successfully treated through chiropractic care. At Sunnyside Wellness & Chiropractic Center in Fresno and Clovis, we offer various options for sports injury treatment. The following sports injury FAQs from your Fresno/Clovis chiropractor provides more information on sports injuries, symptoms, and treatments.
What Are Different Types of Sports Injuries?
Sports injuries can range from mild muscle sprains and strains to severe fractures. Depending on the sport you play, you could develop injuries such as tendonitis, golf or tennis elbow, shin splits, runner’s knee, plantar fasciitis, or neck, shoulder, and back injuries.
Acute injuries are those that occur suddenly, causing instant pain, bruising, and restricted mobility. Chronic injuries happen over time. Your pain may start out mild and increase as the weeks go by due to increased muscle tension and inflammation.
What Is RICE and How Does It Work in Treating a Sports Injury?
RICE stands for rest, ice, compression, and elevation. This treatment helps relieve pain and inflammation and works best when applied within 24-48 hours of your injury. If you still experience pain after 48 hours or you start to lose range of motion, it’s best to seek chiropractic sports injury treatment.
How Does Chiropractic Care Help with Sports Injuries?
At Sunnyside Wellness & Chiropractic Center, we combine chiropractic techniques with other natural therapies to alleviate pain and promote natural healing from sports injuries. Your Fresno/Clovis chiropractor may utilize adjustments to correct misaligned bones or joints that are causing pain and restricting movement. Adjustments also help reduce muscle tension and inflammation to facilitate your healing.
Massage therapy loosens tension in muscles and joints and circulates blood to injured areas to expedite healing. Stretching and corrective exercises help to strengthen muscles and joints, restore mobility, and prevent future injuries.
See Your Fresno/Clovis Chiropractor Today!
The sooner you start sports injury treatment, the sooner you’ll recover from your injury. To schedule a consultation for chiropractic sports injury treatment, contact Sunnyside Wellness & Chiropractic Center at 559-454-1000 today!